Monday, March 3, 2008

Tri Again

Well, this year's seven day roguelike is coming up soon. Or maybe it already started. I have been very bad and haven't even checked. I know I can't participate this time around.

But, I am hoping to do a regular old sprint triathlon in Tempe in May. 400M swim, 12 mile bike ride and 5K run.

Today was my first training day: a 650M swim followed by a 3 mile run. I actually did pretty good for an old guy.